Our chief travel forecaster, Ron Milone, gave bike-commuting a try for the first time ever this year. Ron cycled 18 miles from his home in Rockville to our offices near Union Station in DC. We followed Ron on his journey and outfitted him with a GoPro so he could document his ride. Here are some video highlights from #Rons1stBTWD: Ron also took a few selfies along the way:

Not quite 6:30 & our Ron Milone is off on his first @BiketoWorkDay ever! #Rons1stBTWD #BTWD2016 pic.twitter.com/oHuIw6zxsG

— TPB (@NatCapRegTPB) May 20, 2016

Ron's cruising in on the Capital Crescent Trail this morning. #Rons1stBTWD #BTWD2016 pic.twitter.com/ldq0OmZQGT — TPB (@NatCapRegTPB) May 20, 2016

Stopping in at Georgetown waterfront pit stop. Ron says: "It's packed!" #Rons1stBTWD #BTWD2016 pic.twitter.com/pc1BzryFrv

— TPB (@NatCapRegTPB) May 20, 2016

You never know who you'll see at @BikeToWorkDay. "Ran into my bike bud Sam!!" Ron says. #Rons1stBTWD #BTWD2016 pic.twitter.com/w9LUbtVq9K — TPB (@NatCapRegTPB) May 20, 2016

Ron made it! Here is presenting at the Travel Forecasting Subcommittee meeting this morning. #Rons1stBTWD #BTWD2016 pic.twitter.com/1EpS90Vyod — TPB (@NatCapRegTPB) May 20, 2016

MORE: How Ron decided to participate in his first Bike to Work Day

MORE: Ron's reflections on his first bike commute